Speed Walking Skin Wade

“Do you really have to stretch for walking… or is walking itself a stretch?”

That’s the kind of philosophical fitness debate you’ll only hear on this wildly entertaining episode of The Ben and Skin Show, where the crew dives into everything from Olympic-level speed walking to East Dallas burger wars — and yes, Skin’s squeaky ankles make a guest appearance.Join Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they navigate the hilarity of aging joints, low-impact workouts, and the ultimate showdown between two smash burger joints that might just change your lunch plans forever.


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